2/22/10 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 22. February 2010 17:37
Unfortunately I am still under the weather and bland, small amounts of food are all I can eat.  I still went to work which is an excruciatingly long day due to being so weak from being sick and lack of nutrients.  I'm trying to still drink a lot of liquids so I don't get dehydrated.  That would just be the "icing on the cake," if I had to go to the hospital for dehydration (which has happened to me before and it was probably one of the worst things I have ever experienced).  Due to the fact that I am still unable to eat a lot of solid food I do not have a food diary entry for today.  My diet basically consisted of toast, soup, and a little mashed potatoes...and a LOT of water!  The diet goes out the window when I'm sick...I'm just going to rest and focus on getting better.  Have a great week!

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Katie's Healthy Eating

Comments (1) -

Health Care Tips
Health Care Tips
2/26/2010 4:47:02 AM #

wow! thanks for this post. it's great!

I hope you can write more article about this topic.
Thanks!

Kevin

Comments are closed


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