05/14/15- Paula's Healthy Living Exercise/Eating Journal : Monday

by Paula (Clean Eating Expert) 15. May 2015 06:32
It is a harsh reality to think about how long you will have to work out if you indulge in a special treat if you want to stay on track with your workout goals. The Nutrition Action Health letter quotes these statistics: 1. Five guys fries (620 calories) = bicycle (9mph) for 1 hour, 35 min 2. AMC pop... [More]

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Paula's Healthy Living

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