08/06/15- Paula Maier's Healthy Living Exercise/Eating Journal: Monday

by Paula (Clean Eating Expert) 7. August 2015 05:25
Bad eating habits are harder to loose, than good habits are easier to start. 1.       When you pace you’re eating, your brain has time to register fullness and inform yourself to stop eating.  It takes 20 minutes for the food you eat to make your stomach fee... [More]

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Paula's Healthy Living

08/05/15- Paula's healthy Living Eating/Exercise Journal" Sunday

by Paula (Clean Eating Expert) 6. August 2015 06:06
According to everydayhealth.com, Hepatitis C is a global health issue effecting 170 million people. Hepatitis C deaths have increased steadily in the United States in recent year.  It is believed that this trend has happened in part because many people don't know they have disease, a new govern... [More]

08/04/15- Paula's Healthy Living Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 3. August 2015 15:07
   I have been re-evaluating the business aspect of my blogging with all of you and I realized that I’ve never properly introduced myself and how I came to write to you daily. My name is Paula Maier and I am quickly approaching my 47th birthday.  I have three children ages 18,... [More]

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Paula's Healthy Living

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