05/07/15- Paula's Healthy Living Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 7. May 2015 20:14
There is a difference between “good-fats” and “bad-fats”.  Good fats are monounsaturated or polyunsaturated fats.  You find these in salmon, avocados, walnuts, and vegetable oils such as corn, safflower, and olive oil.  These fats lower your risk of heart disea... [More]

Tags: , , ,

Paula's Healthy Living

Copyright © 2004-2019 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions