by Paula (Clean Eating Expert)
15. October 2010 14:04
The Perfect Breakfast Cereal- Part 1
I know you must be thinking; how can you spend more than one blog talking about breakfast cereal? For many, including me, breakfast cereal can be eaten at any time. It can be nutritious, easy, portable and filling. It also can be sugar ...
[More]
by Katie (Jenny Craig 2009 Poster Girl)
18. December 2009 18:14
Today I went to Jenny Craig for my "monthly" check up. I was telling her how unsure I am of how much protein I should be eating for breakfast and lunch (especially if it's not straight-forward like weighing a piece of chicken). So here's what I learned that I'm shar...
[More] 
Subscribe