04/15/15- Paula's Healthy Living Exercise/Journal: Wednesday

by Paula (Clean Eating Expert) 12. April 2015 20:59
The food cravings that you may feel when you are stressed, researchers are finding, may be more biological then you realize. In the November issue of Shape Magazine, a study in the Journal of Clinical Investigation found that people given saturated fat through a stomach tube (so they could not invol... [More]

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Paula's Healthy Living

07/13/15- Paula's Eating/Exercise Journal : Sunday

by Paula (Clean Eating Expert) 10. July 2014 08:07
  The impact that ole factory senses have on your mood, and how things taste is underrated.    Sour, sweet, salty, or bitter smells are studied in the Indian healing tradition called Ayurveda.  The study of ayurveda focuses on how you can connect to different smells. ... [More]

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Paula's Healthy Living

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