1/26/10- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 26. January 2010 14:07
I did leg day at the gym the other day.  I did a spinning tape at home in the morning and then went to the gym after taking my kids to school (it’s how I release stress).  Well…to say the least, my gluteus maximum was sore for 48 hours after that workout starting 2 days later ... [More]

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