04/07/15- Paula's Healthy Living Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 8. April 2015 05:32
If you have been informed that you have Type 2 Diabetes, that diagnoses may be changed through lifestyle changes.   http://www.cincinnati.md/oh/cincinnati/con-article/657183/Type%202%20Diabetes/americans_spending_more_of_their_lives_struggling_with_diabetes.htm . Type 2 Diabetes is marked ... [More]

4/29/13- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 30. April 2013 21:43
10 Ways to Stay Motivated for Weight Loss: Part Welcome back to part 2.  We talked about 5 great factors in weight loss yesterday.  Let’s finish our list: 6.  Make the time for exercise.  No excuses.  Make the time for you!  It’s important.  Long ter... [More]

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Paula's Healthy Living

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