by Paula (Clean Eating Expert)
19. February 2012 15:12
Just when you think that you’ve seen everything; the new, trendy, superfood is
Chia seeds!
Yes, the thing you p...
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by Drs. Gurney & Marina Pearsall
13. June 2011 07:00
Research into the link between homocysteine blood levels and cardiovascular events is turning out to be a hot topic in the medical research community and has provided us with yet another glimpse into the importance of supplementing our diets with omega-3 fatty acids. In the most recent s...
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by Paula (Clean Eating Expert)
2. October 2009 14:23
Hi. Need another reason other than taste for eating delicious salmon or tuna? Try omega-3's. Omega-3's are fatty acids found in cold-water fish such as salmon or tuna which help prevent fat from building up in the arteries ( including the aorta. A REALLY pivotal artery...
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