02/15/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 13. February 2014 13:20
  One negative effect of the P90X DVD’s for me is that when I do the chest tape, there are a lot of pushups and they are making my right shoulder sore.  The right side of my body is 1) tighter than the left, 2) more prone to injury- my wrist and elbow and when my back used to go... [More]

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Paula's Healthy Living

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