by Paula (Clean Eating Expert)
7. February 2012 06:44
Spaghetti squash is a versatile vegetable that can be included as a vegetable or a substitute for pasta on a variety of dishes. It is a good source for folate, vitamin A, potassium, beta carotene, and fiber. It has about 40 calories per cup (about 180 calories fewer than pasta), an...
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by Katie (Jenny Craig 2009 Poster Girl)
26. September 2011 19:07
A lot of colleagues from work were curious about the spaghetti squash that I bring in my lunch. So I thought I'd quickly review how to make it again. It's so filling and delicious. The best thing is that it's only 42 calories and considered a "free" in the Jenny Craig world.&n...
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by Katie (Jenny Craig 2009 Poster Girl)
24. June 2011 19:50
Yesterday I had the best lunch...believe it or not it was at Ruby Tuesday's! i usually try to eat at local, non-chain restaurants but it was quick and easy to meet my friend there and then take the kids to a train display right down the street. I was quite impressed with the selection Ru...
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