02/05/15- Paula's Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 6. February 2015 13:35
 Need another reason other than taste for eating delicious salmon or tuna? Try omega-3's. Omega-3's are fatty acids found in cold-water fish such as salmon or tuna which help prevent fat from building up in the arteries.  Omega 3's reduce a molecule called lipoprotein lipase(according to a... [More]

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Paula's Healthy Living

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