04/06/15- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 7. April 2014 07:16
A study presented by the American Chemical Society found that if you drink 2 glasses of water before a meal, you can lose up to 36% more weight than those who kept their drink habits the same.  They believe that you just feel more-full, therefore you don’t over eat.  Also because wat... [More]

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Paula's Healthy Living

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