by Katie (Jenny Craig 2009 Poster Girl)
21. March 2010 22:22
My husband is always asking me to make eggplant parmesan. I avoid making it because I love it too and it's full of fat. However, I decided to try a low-fat version of the meal from Cooking Light, one of my favorite low-fat magazines and websites. It actually was delicious! There are 8 servings in the pan, 298 calories, and 8.5 grams of fat. Not only did I love it; but so did my husband! If you would like to try the recipe go to this website: my recipes.com
SUNDAY
Breakfast -
1 serving of Fiber One Pancakes with 1/4 cup sugar-free syrup
Banana
1 cup fat-free organic milk
Lunch -
2 oz. Laura's Lean Beef, 1 whole wheat tortilla, tomatoes, lettuce, and 1/4 cup fat-free cheese
Fat-free yogurt
Snack -
Apple
Dinner -
Eggplant Parmesean
Salad (romaine, tomatoes, croutons) 2 tbsp. light ranch
Snack -
100 calorie pack
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