by Katie (Jenny Craig 2009 Poster Girl)
17. May 2010 09:15
Well, I made a commitment to be stress free this weekend and I think I stuck to it. Our friends came over for a cookout and it was so nice to just sit and laugh. I didn't worry about work nor did I worry about familial stress. I did get to vent a little bit which I think was good for me to get off my chest and now I want to move on it from it. It's over and done with and I'm not going to harbor anger and resentment towards people. I truly feel this breeds negativity and a nasty disposition. I want people to enjoy being around me; not hear me filled with anger and complaints all the time. It was a beautiful day (perfect for the swimming we did) and the evening was the perfect temperature for a bonfire. This past week actually made me see how lucky I am. I have an amazing husband and incredible friends with a wonderful bundle of joy on the way. What more could I ask for?! Lol, I know you're probably gagging right now as you read this but I can't help it. I'm happy and thankful.
SATURDAY
Breakfast -
DINED OUT (I felt so sick this morning that nothing sounded good except if someone else made it!)
Scoop of eggs and 3 half dollar pancakes with sugar-free syrup
3/4 cup of cantaloupe
Lunch -
whole wheat tortilla grilled with 2 oz. turkey and 1/4 cup fat-free cheese
Carrots
Fat-free yogurt
Snack -
3/4 cup of strawberries
Dinner -
1/2 piece of grilled chicken on a bun with ketchup
Spoonful of spaghetti squash (vegetable)
Snack -
(Ok, I was "bad" tonight - but hey, I had a party and I enjoyed myself. Lol, I sure have been paying for the overload on sugar!)
1/2 cupcake
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