5/30/14 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 30. May 2013 18:58

Today I have woken up with a headache and as the pattern goes I usually always throw up. I'm keeping my fingers crossed that I don't. I decided to try something different. I laid in bed awhile, ate a piece of bread to coat my stomach, took my anti-nausea meds, and stayed there until I hoped the meds had sunk in. I still have a killer headache but so far so good. I have too much to do today to be sick to my stomach for the duration of the day! My girlfriend is coming over to go swimming while my incredible hubby cleans our boat, and then tonight his cousin and his wife are coming for dinner. There's no way with all that entertaining I'm allowed to be sick. One of my cousin's wives said she was sick all the way up to delivery and was that way for all THREE of her babies - I hope this is not the case for me. I hope all of you are having a great Memorial Day weekend! Enjoy! SUNDAY Breakfast - 100 calorie English Muffin, 1/4 Break-free egg, 1 Morning Star Sausage 1 cup fat-free organic milk Apple Lunch - SUBWAY 6 in. whole wheat grilled chicken sub with lettuce and tomato Dinner - turkey hot dog on whole wheat bun light caesar salad Snack - Serving Size of Baked Dorito's

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Katie's Healthy Eating

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