07/15/15- Paula's Eating and Exercise Journal- Friday

by Paula (Clean Eating Expert) 15. July 2014 05:06

Today I am taking my family on a vacation for a week.  We are packing up the car, and on the road again we go.  I am taking my DVD player and exercise/yoga tapes, to carve out time for myself to exercise.  I do this so I don't feel tired or sluggish if I enjoy treats, and because it starts my day off on the right foot.  To manage the budget and control the ingredients, we are packing a bunch of staple foods, and frozen meats, and off we go. 

I am going to take the week, enjoy my kids, and play and relax.  I appreciate sharing with you all my passion for clean eating and exercising.  I hope you enjoy reading them. 

I will talk with you all next week.

Thank You,


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Paula's Healthy Living

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