11/15/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 15. November 2014 19:06

Today I get weighed in and discuss how things are going to start changing on maintenance.  I'm nervous and excited all at once.  I'm ready to have a change in foods - I get tired of eating the same foods day in and day out.  I already planned my week's worth of food since I went to the grocery on Sunday and my consultant said to plan on 2 days "on my own."  I went ahead and planned on two days of pumpkin oatmeal, two days of the Garden Dip Pita Lean Cuisine, and for dinner I'm going to make a Pine Nut Shrimp Spaghetti with 8g of fat and 290 calories.  It's just a touch of Olive Oil, sprinkle of mozzerella cheese, spinach, tomatoes, whole wheat pasta, a few pine nuts, and fresh basil.  We'll see how this week goes!

Breakfast -

1 cup Pumpkin Oatmeal


1 cup coffee with tsp. fat-free creamer

Snack -

JC Anytime Bar

Lunch -

Lean Cuisine Garden Veggie Dip

Fresh green beans

Snack -

3/4 cup grapes

Dinner -

1 cup Pine Nut Shrimp Pasta

Salad (mixed greens, peppers, mushrooms, tomatoes) 2 tbsp. light ranch

Snack -

JC Triple Chocolate Cheesecake

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Katie's Healthy Eating

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